My personal healing journey that led me to “Life with Lauz”

The path to healing and self-discovery is one I’ve walked personally, and it’s deeply shaped the way I guide and support others. Over the past decade, I’ve dedicated myself to profound spiritual and psychological development, delving into the depths of my own trauma, and learning how to create lasting change.

My past experiences with addiction, relational struggles, ADHD symptoms, PTSD, and trauma have given me invaluable insights into what it takes to heal and thrive. These experiences no longer affect me, and I firmly believe they don’t have to define or limit you either.

My commitment to my own healing has allowed me to build a wealth of knowledge and tools that now serve others in their transformations.

OUR INTENTION

To guide you in discovering the strength that already resides within you—helping you heal, grow, and move forward with clarity and purpose. Together, we’ll work toward creating a life where you feel empowered, aligned, and deeply connected to your true self.

I know what it takes to rise above, to transform that pain into strength, and to reconnect with a sense of purpose. My journey has fuelled a deep passion for helping others uncover their own power, embrace their authenticity, and step into lives of meaning and fulfillment.

OUR VALUES

Laura’s work is guided by a deep commitment to growth, alignment, and freedom. She believes in helping individuals evolve into their fullest potential by living in harmony with their authentic selves and values.

Connection and community are at the heart of her approach, fostering meaningful relationships where people feel seen, heard, and supported. Laura is passionate about empowering others to reclaim their personal power, break free from limitations, and embrace resilience and independence. These values are the foundation of her work, creating a space for transformation and inspiring clients to lead fulfilling, empowered lives

BACKGROUND

Bachelor of Counselling and Psychotherapy – Extensive training in evidence-based therapeutic techniques and client-centred practices.

Specialised Trauma Training – Focused on understanding and addressing the impact of trauma on mental and emotional well-being.

Diploma in Community Services – Experience in supporting diverse communities and individuals through challenges and transitions.

Certificate III in Early Childhood Education and Care – Expertise in child development and fostering emotional growth from an early age.

Addiction Support and Volunteering - Assisting people see their value separate to substances and work towards the life they want to live.

This isn’t just a profession for me, it’s a calling rooted in authenticity, self-empowerment, and an unrelenting belief in the capacity for change. I am here to walk alongside you as you step into your power and create the life you deserve.

Are you ready to thrive, live with purpose, and fully embody your unique personal power?

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Are you ready to thrive, live with purpose, and fully embody your unique personal power? 〰️

I am driven by a passion for freedom, self-expression, and creativity.

I believe in helping others step into their power, embrace responsibility, and find joy in growth and self-discovery. Inspired by my love of movement, nature, art, and adventure, I bring a vibrant, warm, and grounded energy to my work. With an intuitive, honest, and direct approach that blends psychology, self-mastery, and a touch of energetic insight, I create space for transformation and connection.

My goal is to empower others to embrace their potential and aim for 1% improvement each day, guiding them toward becoming the best version of themselves.

1:1 Therapy

Science-backed techniques tailored to address trauma, emotional blocks, and limiting beliefs. Using a blend of psychological approaches and holistic practices, these sessions support you in healing and stepping into your personal power.
Astrology Readings

Insightful astrology sessions that focus on current transits and what's specifically happening in your life right now. By understanding the energies at play, you can make better-informed business and life decisions, helping you align with your true path and purpose.
Breathwork & Energy Healing

Guided breathwork and energy-healing sessions that facilitate deep emotional release and spiritual healing. These practices help clear energetic blockages and promote inner peace and balance.
Holistic Coaching

A no-fluff, honest, and tough approach to unlocking your potential. It blends psychology, science backed tools for growth, spiritual practices, and lifestyle strategies to help you align with your true self and create a life of authenticity and freedom.